Mind Body Medicine: 4 Simple Steps to Wellness.

I would like to wish you a Happy New Year! Thank you for trusting this practice to provide you with Holistic, Individualized and Compassionate care.

I recently held an informative health talk with Mind Body specialist and Naturopath Dr. Nikita Patel.

What is Mind Body Medicine: It is the consolidation of a philosophy and way of treatment which has been present with us across various cultures and types of medical practice, which emphasizes the fact that your physical health is directly related to your mental health and state of mind. Suppressed negative emotions, negative experiences, and mental health struggles, directly impact your physical body on a hormonal, chemical and cellular level. The persistence of these negative emotions and mental health issues, can lead to/worsen chronic diseases such as Chronic pain, Autoimmune disorders and other ailments.

Please watch this YouTube video which contains the health seminar to learn more:

https://www.youtube.com/watch?v=8MzbsPtM_Xk

Thank you for trusting this practice to provide you with Holistic, Individualized and Compassionate care.

I look forward to assisting you,

Chinwe D. John, MD.

Chinwe John